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Lower Your Blood Pressure Naturally (3 Digital Books)
$37.00
Sale price
$37.00
Regular price
Find your real blood pressure number, then help bring it down with 10 simple steps and a 4-week day-by-day plan. Three books that work together:
- Lower Your Blood Pressure Naturally (142-page main book): how to measure the right way at home, the 10 food and habit steps, and the 4-week plan
- The Low-Salt Kitchen: 50 easy recipes for two, less salt plus the foods that help your body get rid of extra salt, with a 4-week meal plan and shopping lists
- Your Blood Pressure Tracker: large-print printable log pages, your weekly average and gap, and pages for your doctor
- Instant download (PDF). Read on your phone, tablet or computer
- One payment, no subscription
- 7-day money-back guarantee, and you keep the books
This is a digital product. Nothing is shipped.
For general education only. Not medical advice. Never stop or change a medicine on your own. Talk to your doctor or pharmacist before you make changes.